I know it’s been a while friends, but I have been busy…. writing a COOKBOOK!!
I am thrilled to share my first book, Plant Forward: A PAVING the Path to Wellness Cookbook. You might remember that I started Redgate Kitchen as a fun early pandemic project (those who know me know I can’t sit still)! My dear friend, Dr. Amy Comander, along with Dr. Beth Frates and Dr. Michelle Tollefson invited me to write a plant-forward cookbook as part of their innovative lifestyle medicine program Paving the Path to Wellness. I am so excited that my book is out and available now on Amazon (link here) or directly from the publisher Healthy Learning (link here) and in bookstores near you! Huge shout out to my super talented niece Victoria Bornstein for the beautiful cover design that makes me smile every time I see it.
Please enjoy this book, eat more plants, share some love, joy, and good food with your friends and family. Don’t forget to tag me @redgatekitchen when you #cookplantforward
As always, enjoy!








